Bruin Wrestling everyday drills

Videos explaining how to perform some of the drills coaches at the bruin wrestling club use.

Intro
Headthrow
Wrestling Stance
Knee slides – Bear
Bear and Praying Mantis
No hip drill
Hand Fighting
Cheetah
Misdirection
Build a base – Lizard
Escape – Bear
Escape – Frog
Fighting off your back – Dolphin
Tight waist – Boa Constrictor
Cradles